In 100 g (Grams) of Pork, cured, bacon, pre-sliced, cooked, pan-fried there is 0.01 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Pork, cured, bacon, pre-sliced, cooked, pan-fried.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Pork, cured, bacon, pre-sliced, cooked, pan-fried

Pork, cured, bacon, pre-sliced, cooked, pan-fried is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, pre-sliced, cooked, pan-fried are listed below.

Water	23.65 g	23.65%
Energy (calorie)	468 kcal
Energy (joule)	1958 kJ
Protein	33.92 g	33.92%
Total lipid (fat)	35.09 g	35.09%
Ash	5.64 g	5.64%
Carbohydrate, by difference	1.7 g	1.7%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.95 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	388 mg	0.39%
Potassium, K	499 mg	0.50%
Sodium, Na	1684 mg	1.68%
Zinc, Zn	3.06 mg
Copper, Cu	0.105 mg
Manganese, Mn	0.022 mg
Selenium, Se	50.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, bacon, pre-sliced, cooked, pan-fried